Learn how the sugar content in apples depends on the variety, ripeness, and growing conditions. Find out the types of sugars in apples, how they affect your health, and. So, how many grams of sugar are in an apple? On average, a medium-sized apple contains roughly 19 grams of sugar. This natural sugar comes primarily from fructose, which is a type of.
How Much Sugar In An Apple
How much sugar is in an apple compared to other fruits? Apples have a moderate sugar content compared to other fruits. For example, a medium banana contains about 14.